The Best Fat Burning Exercise in 2024
Brace yourselves for a mind-boggling revelation about the best fat burning exercise. Spoiler alert: it’s not what you think, and it’s not even an exercise!
A 2022 study in the International Journal of Obesity dropped this bombshell: diet accounts for a whopping 75% of weight loss success. So, ditch those trainers and grab an apron, because we’re about to flip everything you know about fat burning on its head!… Read the rest